Resources That Have Been Helpful to Me

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I commit to only recommending resources that I have personally tried and trust. (I hope to write a review blog for the books and apps on down the road.)

• The Brain's Way of Healing

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• The Body Keeps the Score

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• The Four Agreements: A Practical Guide to Personal Freedom

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• Wherever You Go, There You Are

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• Get Back into Whack



• Gaia-My Yoga Online
• Insight Timer

• Calm-Meditation, Music, Stories

• Pathways-Brain Plasticity Pain Reduction

• Daylio-Mood Monitor

• Despite Pain

• Fed Up With Fatigue

• Fibro Fridays

• Living Creatively With Fibro

• Notebooks and Glasses

• Melissa VS Fybromyalgia

• My Several Worlds

• The Disabled Diva's Blog

• Spoonie Sanctuary